Welcome to
WhoFoo Adventures!

Living a whole foods plant-based lifestyle…

embraces a diet that focuses on whole plant foods, fruits, vegetables, legumes, grains, nuts and seeds, no animal products and no oils.

WhoFoo Adventures has been created to share, encourage and mentor others who are interested in living a Whole Foods Plant-Based (WhoFoo) lifestyle.  Join us on this adventure as we share our story through videos and mentoring.

Recent Playlists

Our Story Playlist

Carol’s Journey with Multiple Sclerosis Playlist

Cooking Playlist

Camping Playlist

Follow Us On YouTube

Follow Along on Instagram

Follow Us On Instagram

About Us

Buzz is an only child. He has completed a half-marathon, full-marathon, 19-mile bike tour and Army Airborne parachute training. He has a Master of Divinity in Practical Theology from Talbot School of Theology. He is an ordained minister.

Carol is the middle child of five girls, no boys. She lived her childhood in Africa. She has completed a half-marathon and a 19-mile bike tour. She is a licensed cosmetologist. She is a victor over the disease of Multiple Sclerosis.

Buzz and Carol have two adult married children and the best grandchildren in the whole wide world. They have been married for over 40 years. They both have completed a Plant-Based Nutrition Certification through T. Colin Campbell Center for Nutrition Studies and eCornell. They have a passion for wholeness spiritually, emotionally and physically.